About Warrior Wellness

Working with at-risk communities can take a toll. Understanding the impact of the work, often called second-hand trauma or compassion fatigue, is critical to the effectiveness and longevity for service providers. 

Warrior Wellness Trainings is designed to provide insight into the impact of second-hand trauma and ways to integrate healthy life practices into your day-to-day living. Looking beyond the individual, Warrior Wellness works with organizations to bring about wellness practices to the organizational structure and culture so as to ensure staff are supported.

You deserve to live your best life! Through Warrior Wellness Trainings you can strengthen yourself so that you are able to bring your best to all that you do.

What Warriors Say

“Caroline and her team care deeply about community and wellness. Caroline, as a leader and warrior uses many tools to help people thrive. She has been a tremendous mentor and teacher. Caroline can help anyone or any group and I highly recommend her service.”  

Mike M. – Criminal Defense Lawyer in Federal/State/Military Courts

“With a peaceful and inspiring spirit, Caroline creates a space where others can have an open dialogue and grow in compassion towards themselves and others. The Warrior Wellness trainings are an incredible gift that guide others towards their wellness goals.”

Jenilee R., Dispositional Advisor

“Through the Warrior Wellness trainings bring deep awareness o f where people originate and what they survived to bring them to their current existence. By seeing little distinction between personal and professional, I encountered a foundation for healing and growth.”

Erin H., Mitigation Specialist

Let’s Strengthen Your Warrior.